BODY REFORM

    BODY REFORM

    BODY REFORM

#REFORM SOCIETY

prescription based

Personal training

Welcome to Body Reform, Canary Wharf’s luxury personalised training studio.

Body Reform is a bespoke training gym based in London’s business and finance hub, Canary Wharf. Body Reform offers a high end, luxury experience whilst retaining an inclusive atmosphere making tailored personal fitness training accessible to all. Our dedicated trainers understand that personal fitness training isn’t a one size fits all model and work with clients to create a holistic fitness and lifestyle plan. Our trainers evaluate clients as a whole taking their character, physicality, stress levels and time limitations into account. The tailored nature of our personal fitness training model is suitable for achieving both short and long-term goals so whether you’re training for a marathon or improved long-term health we’ll prescribe the best personal training programme for you.

 
 

PERSONAL FITNESS PRESCRIPTION

What is Personal fitness prescription?

 

At Body Reform gym our trainers have a holistic approach to personal fitness training, treating all clients as an individual prescribing a training and lifestyle programme suited to your goals. We listen to our clients and work together to create a tailored training programme, taking prior commitments and preferred training style into account. Whether you’re short on time or lack motivation our trainers will manage your health and fitness calendar on a week-by-week basis, encouraging you throughout. At Body Reform we don’t dictate or believe in setting unrealistic goals, your mental and physical health is always our primary priority. All you have to do is show up, commit and enjoy the ride!

 

Book a free 15-minute consultation and speak to one of us in person, we’ll show you around our beautiful Canary Wharf gym and answer any questions. If you can’t make it in to see us drop us an e-mail and David our head personal trainer and founder will get back to you asap!

PERSONAL TRAINING

NUTRITION ADVICE

SMALL GROUP TRAINING

SUPPORT SERVICE

Inclusive prescription based personal training and small group training for a bespoke approach to group training

    BODY REFORM

    BODY REFORM

    BODY REFORM

    BODY REFORM

    BODY REFORM

    BODY REFORM

Body Reform-5a.jpg
Body Reform-6a.jpg
Body Reform-7a.jpg
Body Reform-8a.jpg

Body Reform 1-2-1 personal training caters to the unique nuances of each client. We do not prescribe generic training programmes and believe that a holistic, mind and body training programme is key to succeeding inside and outside of the gym. Our highly individualised training methodology will be continuously monitored and adjusted to ensure optimum health and training. Finding the right personal trainer is essential to achieving your personal fitness goals. At Body Reform our client and trainer pairing is carefully considered as we take both parties personality and training preferences into account. Our Canary Wharf trainers will conduct a full analysis during the initial 1-2-1 personal training session, these test results, along with client goals will be used to create an individual training and lifestyle programme.

1-2-1 PERSONAL TRAINING, PRICING:

 

1 Hour Session - £78

10 Session Block - £780 + 1 free (£70.90 per session)

20 Session Block - £1560 + 3 free (£67.83 per session)

30 Session Block - £2340 + 5 free (£66.86 per session)

40 Session Block - £3120 + 7 free (£66.38 per session)

 

All sessions have a 24hr cancellation policy or full payment is required.

 

To book a session or discuss Body Reform 1-2-1 personal training call 0203 200 2084

or contact your preferred trainer directly from the trainer’s profile.

 

    BODY REFORM

    BODY REFORM

    BODY REFORM

#REFORM SOCIETY

bespoke group training

    BODY REFORM

    BODY REFORM

    BODY REFORM

 

    BODY REFORM

    BODY REFORM

    BODY REFORM

#REFORM SOCIETY is a personalised training solution for those who want to get moving in a group atmosphere. At #REFORMSOCIETY we like to keep things intimate and offer personalised group training sessions of 2-4 people and small group fitness classes with a maximum of 8 people. Keeping training groups small enables Body Reform trainers to personalise training even within a group setting. For our personalised group training classes of 2-4 people you can either sign up with friends or book a slot and meet new, likeminded individuals. It’s a great way to experience personalised training without having to cover the bill solo whilst having fun working out with others.

 

#REFORMSOCIETY offers a range of different group training sessions; ENERGY, FORM and CALM. Our ENERGY classes are cardio based workouts, blasting calories and burning fat, leaving you on an endorphin high. FORM classes utilise both weight and body weight circuits to tone up and create defined lean muscle. Our FORM group sessions not only leave you looking and feeling fitter but you’ll be mentally stronger too. CALM classes are great to compliment any style of training or perfect for those seeking mindful exercise. CALM training sessions include yoga and Pilates classes, lengthening and stretching your muscles whilst creating a state of total mental bliss.  

Inclusive prescription based personal training and small group training for a bespoke approach to group training

 

PERSONAL FITNESS PRESCRIPTION

    BODY REFORM

    BODY REFORM

    BODY REFORM

 

EVENTS & WORKSHOPS

SMALL GROUP PERSONALISED TRAINING

2-4 people £38 per person

 

SMALL GROUP FITNESS CLASSES

6 people max

£24 per person

 

FITNESS CLASSES

ENERGY – cardio based workout, burning calories and blasting fat

FORM – weight and body weight circuits making you fitter and stronger

CALM – flexibility and relaxation, the perfect escape from a busy London lifestyle

    BODY REFORM

    BODY REFORM

    BODY REFORM

 

WHERE WE ARE

Body Reform personal training gym is located in London’s infamous finance and business district, Canary Wharf.

The area is renowned for it’s work hard philosophy, attracting highly motivated individuals from all over London. The fast paced atmosphere is infectious and we’re here to manage your health and personal fitness goals leaving you with more time to work and play hard. Our trainers will work with you to create a personal training programme that will enable you to achieve your personal health and fitness goals.

Body Reform personal fitness training will not only leave you fitter and stronger but it will enhance your life leaving you energised, rejuvenated and motivated inside and outside of the gym.

  • Black Instagram Icon

London, Level 2Cabot Place WestCanary Wharf E14 4QT

London, Level 2Cabot Place WestCanary Wharf E14 4QT

    BODY REFORM

    BODY REFORM

    BODY REFORM

© 2018 ReformSociety

 

Home